Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Friday, December 30, 2011

How to Make a Real New Years Resolution

New Years Resolutions encompass many deep desires. I think that our true resolutions are grounded in our deepest desires, although these aren't always spoken. I find that many spoken resolutions are based upon expectations of society, our family & friends. Quite often these expectations might be related somehow to our true desires, but why should we wish for them.

I encourage everyone to think about their New Years Resolution. Grab a beverage and step off the merry-go-round we call life and truly think about what would make your world, better for you. Make a resolution that is extremely personal, even if you don't share it.

OK, so now you know what you want, make it positive. Don't put yourself down, lift yourself up! Let's have an example. Say you have been single for a while and that your deepest desire is to share your life again, to be in a relationship. Saying to yourself you want someone to love - isn't it! You don't want a one way relationship do you? How about saying I want a wonderful long lasting relationship, with mutual respect, love and sharing of interests. Now of course that may not be your desire but an example of how to do it! A common resolution is weight - so instead of saying I need to loose weight try I want to look fabulous in a size ?? Keep it realistic.

My first reason for saying this is when you have a real picture of what your goal is - it greatly increases your motivation to achieve that goal.

My second reason for saying this is, you think about resolutions therefore they should never be putting you down, just lifting you up to where you should be.

I wish only outstanding success for all of you. Whatever your New Years Resolution is, make it great, make it yours, make it happen, YOU DESERVE IT!

Have a fabulous New Year and may 2012 be your very best year yet! x
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* Making up with Key People in Your Life
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Wednesday, December 28, 2011

Positively A Great Day

We all have good days and bad days. I have to admit that some of the bad days are dreadful! One of the worst things that can happen is when a day begins well, but then starts to  accelerate downhill rapidly and you can't wait for the end of the day.

Sometimes it's hard to stay positive. However when you have a really bad day, one of the things that could help lift your spirits up might be inspirational and motivational & funny messages, stories or quotes by all kinds of wonderful people. Whenever we're feeling low, turning to inspirational daily messages for a pick me up, can really make a great difference.

Positive quotes and sayings are an effective way to help you regain a positive state of mind. The idea is to repeat a positive saying over and over in your thoughts or aloud, so you will feel positive and empowered.

If you set goals for yourself then you are probably aware how difficult it is to stay motivated. Inspirational thoughts are often used to keep the benefits of your goals in your mind to motivate you to achieve your objective. So you have most likely already used them.

Imagine a garden without a gardener or seeds, abandoned. It will still grow weeds and grass, wild and rambling. Your mind without training will grow weeds too or at least negative thoughts, that will fruitfully multiply. However if you decide to feed your mind with some positive thoughts, cultivate and nurture it, it will provide the fruit for much better days.

Positive thinking is where we need to be in our thoughts, we need to feel good to achieve great things. It's not always easy, but it is necessary for the quality of life we all desire. Why not do a little search right now and have a positive, feel great day.